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Dublin, OH 43017

Phone: (614) 859-FEET (3338)
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Posts for tag: Ankle Pain

toenails, calluses, kids feet, podiatrist in Dublin Ohio, podiatrist in Columbus Ohio, foot deformity, ankle pain, foot fungus, nail fungusWhile parents of kids in the Olentangy and Dublin City school districts around our offices at Columbus Podiatry & Surgery prepare for back to school, there is one item that is sure to make every child’s wish list for starting the fall looking their best: new shoes. While getting the best price and shoes that look “cool” for your kids are certainly factors when making a purchase, the health of your child’s feet need to be priority number one. 

One of the most important parts for a child’s shoe is to make sure that the shoe fits correctly.  Because feet grow so quickly, it is very important to have both feet measured every time new shoes are purchased as a child is still developing.  Most stores selling children’s shoes have what is called a Brannock device that not only measures the length of the foot from heel to toe, but also the width of the foot and the length of the foot from the heel to the ball, which is actually the most important determinant in foot size.  Once the foot size is measured, this provides a general guide to what shoe size to try. Foot size and shoe size may not always be the same because different shoe companies’ sizes may vary.  Check to make sure the toes are not hitting the front of the toe box and that the ball, or widest part of the foot, lines up with the widest part of the shoe.  These simple measures can prevent painful foot problems for your child such as black toenails and calluses.  A properly fitting shoe also allows bones that are still growing and ossifying to develop in the correct position and prevent foot and ankle deformities.  More problematic feet may require orthotics or braces and a shoe with laces versus a slip-on should then be selected to accommodate these devices. 

Hand me downs and online purchasing for back to school shoes may seem like an enticing idea to any bargain hunter; however these practices should also be generally avoided.  Hand me downs can be problematic not only because of the possibility of foot fungus spreading, but also because the cushioned insole portion of the shoe tends to mold to the shape of the foot of the initial wearer.  When a younger sibling or other hand me down shoe “receiver” then wears the shoes, they will not mold to their foot shape and may lack support and cushioning in areas where it is needed.  Online shoe shopping does not provide the opportunity to make sure that shoes fit appropriately on a foot that may have grown a size or two since the last shoe purchase; so make sure the retailer has a good return policy just in case!

Please visit www.columbusfoot.com for more information or call 614-885 FEET (3338) to schedule an appointment with a podiatrist in Columbus, OhioColumbus Podiatry & Surgery is located on the North side of Columbus, Ohio in near Powell. Looking for a podiatrist in Dublin, OH? Columbus Podiatry & Surgery's foot doctors are now in Dublin!

By Dr. Animesh (Andy) Bhatia

 

As Columbus fans who attended Lady Gaga’s March “Monster Ball” concert at the Value City Arena can attest to, Lady Gaga is known for her wild fashion statements.  Although she may make walking in crazy shoes look effortless as she stomps across piano keys or performs on Saturday Night Live, it may be somewhat of a painful process to pull off that look.

Women everywhere know how painful wearing even moderate high heels can be on a day to day basis.  For Gaga’s “Bad Romance” music video off her last CD, the 12 inch tall Alexander McQueen shoes she chose to wear had been so troublesome to walk in that it is reported that three runway models had refused to wear them on their runway debut.  Based on Lady Gaga’s visit to “The View” this past Wednesday, it seems as though her affinity for hard-to-balance shoes has only grown with her latest release.  For some time she has been a fan of designer Noritaka Tatehana’s giant heel-less platforms that only offer support under the front, ball of the foot.  The similarly heel-less platforms she sported on “The View” had her towering over the hosts of the show with their insane height.  

 While she may be pushing fashion boundaries to the extremes, Lady Gaga is also pushing her feet to the extreme and is likely to incur some foot pain as a result of her shoe wear.  By not having any heel support at all, all body weight is shifted to put pressure on the front of the foot.  This can cause problems such as sesamoiditis, in which two small bones called sesamoids, at the base of the big toe become irritated and inflamed.   This is also a common injury in dancers who also place extra pressure on the front of their foot.  Standing on the front of the foot at such an extreme angle also makes calf muscles work extra hard to maintain balance.  Not only can this cause Achilles tendonitis and associated heel pain, but when that balance cannot be maintained falls, ankle sprains and ankle fractures are more likely.  Because the ankle joint involves the talus bone in the  foot and the tibia, with both the fibula and calcaneus, or heel bone, closely contacting the bones of the ankle joint, fractures can require serious surgery to correct and realign broken bones.  Even Lady Gaga has been spotted falling at the airport in her heel-less shoes and is lucky that she did not have any serious injuries!  Hopefully Lady Gaga takes care of her feet on a regular basis when she is not in public wearing crazy shoes and that she knows a good podiatrist to help prevent or treat any future problems! 

Please visit www.columbusfoot.com for more information or call 614-885 FEET (3338) to schedule an appointment with a podiatrist in Columbus, OhioColumbus Podiatry & Surgery is located on the North side of Columbus, Ohio in between Westerville, Worthington and Powell.

By Dr. Animesh (Andy) Bhatia



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