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Posts for tag: Kobe Bryants ankle sprain
As everyone in the Columbus area, and all around Ohio focuses on Ohio State’s win against University of Texas-Sa
n Antonio in the NCAA March Madness tournament, Kobe Bryant had a much less successful NBA game last Saturday. Late in the third quarter, Kobe landed a jump and appeared to severely roll his ankle.
For anyone watching the game it was clearly a painful injury and resulted in a sprained ankle. Kobe’s sprain occurred when his foot was in the position most commonly associated with a sprained ankle, where the foot is “inverted”. When this happens, the arch portion of the foot moves rolls upwards from the ground and the bottom of the foot faces the opposite foot. This will overstretch or tear the ligaments located on the outer surface of the foot and result in a sprain. Two of the ligaments that support and stabilize the ankle joint, the calcaneofibular ligament and the anterior talofibular ligament, are the two most commonly injured ligaments in an ankle sprain.
After rolling his ankle, Kobe immediately fell to the ground in pain and eventually struggled to stand up and call a timeout. With a sprain, swelling, tenderness, pain and bruising around the ankle will occur immediately. For a severe sprain, other immediate effects can include an inability to put weight on the affected foot, numbness, and stiffness. Luckily, Kobe’s sprain may not have been as serious as it looked because he was able to get up and walk with only a slight limp. He even ended up reentering the game in the fourth quarter to help the Lakers beat the Dallas Mavericks.
Ankle sprains and injuries are an especially common injury for basketball players to look out for. Proper fitting basketball shoes that feature a high top or three-quarter top can help to give additional support to the ankle. Ironically, in 2009, Kobe was featured in a viral video campaign for Nike jokingly selling “Ankle Insurance” against broken ankles to advertise for Nike’s “Zoom Kobe 4” basketball sneaker. While the viral video may have been humorous, treatment of a sprained ankle, especially for an elite athlete is serious business. Ankle surgery can be necessary in some sprains to ensure that the tendons are correctly aligned and attached to allow for complete and healthy healing of the ankle joint. Even in sprained ankles not requiring surgery, the injured foot should at least be iced and elevated to bring down swelling. A period of rest should also be allowed for the tendons to strengthen and re-grow. This may be an issue for Kobe, who should have sat out for the entire rest of the game to allow the healing process to begin and not cause any further damage.
Not properly caring for his ankle could lead down dangerous path for both Kobe and the Lakers. If Kobe does not follow the proper course of treatment for the best healing of his ankle, he could end up experiencing chronic lateral ankle pain and ankle instability. By allowing for the healing time recommended by a skilled podiatrist, Kobe will save himself future ankle sprains and extra recovery time down the road and thus get back to helping out his team more effectively!!
Please visit www.columbusfoot.com for more information or call 614-885 FEET (3338) to schedule an appointment with a podiatrist in Columbus, Ohio. Columbus Podiatry & Surgery is located on the North side of Columbus, Ohio in between Westerville, Worthington and Powell.
Archive:
- 2012
- April (5)
- Big Custom Shoes Cause Big Struggle for America’s Tallest Man
- Using Tape to Help Tough Out Foot and Ankle Injuries
- Steven Tyler Watches Over 7 American Idol Finalists and 10 Crazy Toes!
- Wrestlers Recovering from their Season Pin Down Foot and Ankle Ailments!
- Avoid a Bogey in your Feet to Shoot for a Hole in One on the Golf Course!
- March (5)
- Record Temperatures Help Catch Tarsal Coalitions in Kids!
- Move your Feet to Stay Healthy After Treatments and Hospital Stays!
- Columbus Ohio Podiatrist Appointed to APMA Committee
- Stay Away from Leprechaun Sized Shoes this St. Patrick’s Day!
- Big Toe Does More than You Know and the Effects on Other Toes
- January (4)
- Venus Williams to Play the Fed Cup After Beginning Treatment for Strange Sounding Syndrome
- Don’t Be like Deen – Change your Habits and Change your Diabetes Destiny!
- Lead Singer of Red Hot Chili Peppers’ Sesamoid Foot Bones in Red Hot in Pain!
- Strengthen your Foot Bones while Enjoying the Sun this Unseasonable January!
- 2011
- October (4)
- Running for Breast Cancer Awareness Month May Also Bring Attention to the Foot Problems of Women
- Congrats Columbus Marathoners! Now, What Were Those Crazy Compression Socks?
- Jessie J Needs to Know that Ankle Injury Shouldn’t Have to Lead to a Lifetime of Painful Arthritis!!
- Halle Berry’s Goat-Chasing Leads to Fractured Foot
- August (6)
- Find The Perfect Back To School Shoes!
- Shonn Greene is Proof that a Foot Infection Can Happen to Anyone!
- I’ll take Achilles Tendon Rupture for $500 Alex!
- The Best way for Columbus to say “Not Me” to Diabetic Foot Problems – See your Podiatrist!
- High Heel Headaches!
- Protect Sweaty Feet from the Heat!
- June (6)
- Keep Your Toes on the Go by Looking out for Nail Fungus!
- Special on The PinPointe Laser for Nail Fungus
- COLUMBUS PODIATRY & SURGERY ANNOUNCES ADDITION OF NEW FOOT AND ANKLE SURGEON, DR. SARAH NEWBY, TO THEIR COLUMBUS OFFICE
- Choosing Shoes for Maximal Fun at Summer Parades & Festivals!
- Stop Sepsis to Save Your Feet!
- Keep Feet Free from Stress Fractures on National Running Day & Every Day!
- May (6)
- Feet were not “Born This Way” to Walk in Lady Gaga’s Daring Shoes
- David vs. Goliath (Solo Podiatrist vs. The Ohio State University)
- Toe Shortening Surgery Seen on “The Doctors” Much More than Just a Cosmetic Procedure
- Yankees’ Chavez Will Have a Shorter Time on the Bench Thanks to Correct Diagnosis of a Bone Bruise
- Even Running World Record Holders from Kenya Take Days Off to Tend to their Tendons!!
- Be Aware of Your Pedicure during Foot Health Awareness Month!
- April (5)
- April Showers bring May Flowers and a Few Extra Steps to keep your Feet Fungus Free!
- Buckeyes’ Offensive Tackle Utilizes Foot Orthotics to Stay on his Feet and Knock Opponents off theirs!
- Bunion Pain Costs Wendy Williams the Chance to Win “Dancing with the Stars”
- Dr. Animesh (Andy) Bhatia Appointed to AAPPM Board
- Avoiding Complications of Diabetes with the Help of Your Podiatrist
- 2010
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