
Heel pain is a common complaint among seniors and can be caused by plantar fasciitis, heel spurs, and arthritis. Plantar fasciitis often results in sharp pain in the heel, especially in the morning, caused by inflammation of the tissue along the bottom of the foot. Heel spurs are bony growths that can cause stabbing pain with walking or standing. Arthritis in the heel joint may lead to aching, stiffness, and swelling, making daily activities uncomfortable. The heel may look swollen or feel warm and tender to the touch. A podiatrist can help diagnose the specific cause through a physical exam and imaging, such as X-rays or ultrasound. Treatment options include stretching exercises, supportive footwear, or anti-inflammatory medications. In some cases, more advanced treatments may be necessary. For proper diagnosis, effective relief, and a plan to improve your mobility, it is suggested that you make an appointment with a podiatrist.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Columbus Podiatry & Surgery. Our podiatrists can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.